Health
-
The Best Shoes for Plantar Fasciitis, According to Experts
Sizes available: US 6 to 11 | Widths available: regular | Heel-to-toe drop: N/A | Weight: N/A | Materials: synthetic…
Read More » -
How to Follow the WNBA Draft If You’re Newly Obsessed With Women’s Basketball
If all the excitement of NCAA March Madness has you newly invested in women’s basketball, you’re not alone. Literally millions…
Read More » -
On Just Made Its First-Ever Gym Shoe—Here’s How They Look, Feel, and Perform During Workouts
I wouldn’t say these shoes felt marshmallowy soft, like you’d expect with max-cushioned running shoes. But they also didn’t feel…
Read More » -
A Quick, Beginner-Friendly Pilates Routine You Can Do in Your Living Room
You don’t need to visit a studio or hop on a fancy Reformer to give Pilates a try. With a…
Read More » -
7 Moves to Try If You’re Dealing With Shin Splints
If you’re a runner, shin splints have probably ruined your day—or thwarted a workout—at one point or another. While not…
Read More » -
What Is Zone 2 Cardio, and Does It Live Up to All the Hype?
After years of hyping super intense workouts as the best way to exercise, fitfluencers have recently flipped the script. Now,…
Read More » -
8 Things to Know About UConn Basketball Star Paige Bueckers Right Now
During this year’s March Madness tournament, she seems injury-free and focused on the good stuff. “I’m just trying to have…
Read More » -
The Right—And Wrong—Way to Approach Working Out With Migraine
Migraine and exercise have a somewhat…complicated relationship. That’s because there’s really no one-size-fits-all approach: Some workouts can improve symptoms and…
Read More » -
How to Work Your Way to Your Very First From-the-Floor Push-Up
Push-ups are one of those classic exercises you see everywhere, from bootcamps to yoga flows to strength workouts—and probably even…
Read More » -
The Best Mats for Hot Yoga, According to Experts
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Holding asanas…
Read More »