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    The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 10 Expert-Approved Picks

    We asked trainers, a podiatrist, and a PT how to find the perfect pair. Courtesy…
    Health

    What’s the Deal With Grip Strength and Longevity?

    Scientists turn to this over other measures of strength, including classic exercises like back squats…
    Lifestyle

    Round Out Your Core Routine With the Russian Twist

    If your core workouts are all about bending with crunches and holding it right there with planks, it’s time to…

    Fitness

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      Why Olympian Raven Saunders Throws Shot Put in a Distinctive, Full-Face Mask

      You’ve probably heard of famous celeb alter egos like Beyonce’s Sasha Fierce, Eminem’s Slim Shady, and David Bowie’s Ziggy Stardust,…
      Health

      Here’s What Team USA Athletes Will Be Eating at the Paris Games

      They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin,…
      Health

      Last Year, Ali Truwit Lost Her Lower Leg in a Shark Attack. Now, She’s a Paralympic Medalist

      For Ali Truwit, the past 16 months have been a story of trauma, resilience, and—as of last night—triumph. In May…
      Health

      The Olympic Games Look A Lot More Joyful This Year—And We’re All for It

      It’s been a while since the Olympics have been, well, this fun. Whatever is in the air (we won’t talk…

      Lifestyle

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