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    All products featured on Self are independently selected by our editors. However, we may receive…
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    This No-Squat Workout Will Fire Up Your Legs and Butt

    Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body…
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    All products featured on Self are independently selected by our editors. However, we may receive…

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      What’s Better for Your Butt: Squats or Deadlifts?

      A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
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      Why You Should Do Yoga on Your Recovery Day

      So, you’ve got your workout routine down to a science: strength training three days a week, cardio twice, mobility work during Netflix binges. You’re killing it.…
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      With so many sweaty options out there, here’s a quiz to help you choose the best one for you. Jacob…
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      We receive free products and receive commissions through our links. See disclosures page. Creatine is a popular muscle-building supplement, and…

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