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    World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog

    With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital…
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    Physical Therapists Swear by BOSU Balls for Better Workouts

    Ask a physical therapist how you can subtly level up your workouts, and they’ll probably…
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    Normal Body Temperature: Knowing The Basics: HealthifyMe

    Body temperature is a term that represents the naturally occurring temperature range generated by the…

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      Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      Healthy Meal Suggestions To Lose Weight: Practical Guide

      When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
      Fitness

      Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of…
      Health

      What’s the Perfect Protein Powder for You?

      Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…

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