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Health
21 Rules for Going to the Gym Every Grown-Ass Adult Should Know
As the new year rolls in, so do the days of packed cardio machines, fitness…
Lifestyle
8 Common Ingredients in Superfood Greens Supplements
Why should you try a super greens supplement? Even if you’re conscientious about eating a healthy,…
Health
Here’s How Using a Treadmill Compares to Running Outside
But the data do show the rate of perceived exertion—how much effort it feels like…
